
Infrared Sauna
Like their traditional counterparts, infrared saunas are used to promote relaxation, improve circulation, rejuvenate skin and ease muscle tension in a safe and effective manner.
Additionally, it has often been claimed that infrared saunas are very effective at eliminating man-made toxins that have built-up over a lifetime. Many complimentary health care practitioners, therefore, advocate its use as a highly beneficial adjunct to any detoxification regiment.
How is an infrared sauna different from regular saunas?
- sweat volumes 2-3 higher than electric saunas
- infrared rays produce radiant energy, which is the same as the natural heat from the sun, but without the harmful ultraviolet rays
- Therapeutic benefits occur at much lower temperatures than with a regular sauna, offering a more comfortable and safe environment.
- The infrared rays heat the body from the outside inward, and do not unnecessarily raise the bodies core temperature.
Therapeutic benefits of infrared sauna use:
- Strengthens cardiovascular system
- Aids in improving skin conditions such as Acne, Psoriasis, and Eczema
- Enhances healing of Soft Tissue Injuries in late sub-acute to chronic stages
- Research shows that Infrared Sauna use can decrease pain during the later stages of Cancer
- Eliminates toxins from the body
- Alleviates symptoms of Fibromyalgia
- improves circulation
- promotes rapid healing, improve muscle tone, reduce swelling and pain
- Improved sleep
- Weight loss