Facial Massage for Lymphatic Drainage and Healthy Skin

massage lymph nodes

Looking for a painless, easy, non-invasive way to tone up your entire face deep down?

Try a facial massage for lymphatic drainage.

The fact is that when it comes to giving your face the treatment it deserves, you need to consider more than just the skin.

The condition and appearance of your face also depend on the supporting structure such as muscles and connecting tissues.

But equally vital are the mechanisms that bring nourishment and provide drainage – your lymphatic system. This marvel feeds your face with vital nutrients and drains away waste products.

However, because it works behind the scenes, your lymph system often neglected. The result is that your facial tissues are starved of key nutrients and waste builds up causing bloating.

Let’s look in closer detail at this key player in your facial health so we can best learn how to give it the respect it deserves.

Benefits of Lymphatic Drainage massage face: 

  • Improves a wide assortment of skin issues and concerns: stopped up pores, skin break out, eased back mending, dull skin, dried-out skin, and puffy skin
  • Improves cell turnover and versatility
  • Improves in general shine and brilliance
  • Velocities mending-time for skin break out, dermatitis, and other skin injuries
  • Velocities blurring time for dull spots
  • Limits the presence of scarce differences
  • Improves hypersensitivity manifestations that present in the face and neck (for example blockage, puffy/watery/irritated eyes, and so forth.)

Lymph nodes in face and neck

Our Lymphatic System

As an important component of your immune system, your lymphatic system consists of a series of channels through which lymph circulates around your body.

As the lymph flows, it picks up unwanted materials such as leftover and processed fats, proteins, and various other debris. It carries them to collection centers called lymph nodes. Here these waste materials are filtered out and disposed of.

These lymph nodes also manufacture lymphocytes that work to destroy dangerous substances such as bacteria, viruses, and fungi in your body.

In this way, your lymphatic system is crucial to protecting you from disease and the ravages of pollution.

In other words, it’s a scavenging and waste disposal unit for your body.

Lymphatic drainage massage before and after

Why Your Face Depends on Your Caring for Your Lymphatic System

Unlike your cardiovascular network which is kept moving by the pumping of the heart, lymph has no such engine. Its motion depends on the natural movements of your body.

The problem is that if this motion of the lymph is slowed or obstructed, waste builds up in the tissues with negative consequences.

For example, when you sleep, your lymphatic system is static. That’s one reason why you tend to wake up with a puffy face and baggy eyes. Once you start moving around, the lymph starts to flow and your face “wakes up”.

Most of the lymph drainage face channels in the body are very near the surface so any problem with lymph flow shows up clearly in the condition of your skin. That’s why an effective face massager can give such quick results.

Your lymphatic system can become sluggish for many reasons – a poor diet, stress, a sedentary lifestyle, poor breathing habits, and so on. Another factor is age. As you grow older, all of your body systems slow down including the lymphatic.

Problematically, it slows down just at the time you need it most to keep you face healthy and well-nourished.

Fortunately, there’s a simple answer.

Introducing the lymphatic drainage face massage

One highly effective way to ramp up the functioning of the lymphatic network is through the use of facial lymphatic massage.

Whether you use your hands to perform some kind of “face exercises” or use a facial massager, the kneading and pumping motion helps stimulate the flow of lymph.

Gentle stimulation of these lymph vessels helps drain stagnant fluids into the lymphatic vessels and send fresh lymph to the face helps make the skin appear glowing and alive.

And of course, while this is happening, your massage is also toning up the skin and tissues and helping with blood circulation.

NOTIME Electric Face and Body Lymphatic Drainage Massager. Lymph Massager – Ease and Efficiency.

The NOTIME Electronic Face and Body Lymphatic Seepage Massager is a gadget intended to help individuals to have the option to get in shape, lessen their cellulite, and even lift and fix free skin.

On the off chance that the item deals portrayal is to be accepted, there is next to no that this item can’t do. It is intended to give you a “peaceful body,” advance “energetic skin,” offer “total healthy skin,” while giving you a “careful facial treatment.” If this machine is equipped for achieving every one of those objectives, it would be a close to phenomenal creation.

This massager professes to have the option to de-stress the body by utilizing a warm back rub to discharge pressure. It additionally guarantees that this procedure will make the skin increasingly loose, sound, and smooth.

The total healthy skin is intended to be accomplished by utilizing the diverse warm capacity to each piece of the body, including the cheeks, eye territory, jawline, arms, chest, midriff, hips, and thighs. The item depiction doesn’t clarify which highlights are accessible or why they will help the different pieces of the body.

Regarding a facial treatment, it considers itself a “warm cure” that will firm, rework, “sooth” and alter the skin.

A dedicated facial massage for lymphatic drainage massage face uses some specific techniques and patterns of stroking to work on the proper areas of your face and head. Many quality facial lymphatic massagers come with manuals providing full details on how to carry out such routines.

On the other hand, a general face massage session will work on many of the lymphatic areas, too. For most people, a standard session is all that’s needed.

If you’re older or your face is especially puffy, you’ll probably want to look into techniques that work specifically on the lymphatic system.

A Host of Benefits

Other than toning up your face, a lymphatic facial massage also gives you a host of other benefits. It helps in the absorption of the elimination of toxins and fat molecules, boosts your immune system and of course, it’s an extremely relaxing procedure.

Look into getting a face massager for lymphatic drainage today. Your face will thank you by taking on a healthy glow and you’ll surely start to feel good in the process.

Facial Dry Brushing

Best done toward the beginning of the day since this training is animating. Plan to shower after you dry brush since you would prefer not to brush the skin after it has been relaxed and opened by the warm water. It takes around 5 minutes to do a full dry brushing custom all over. Utilize a delicate fiber brush (in a perfect world characteristic fiber) and utilize light, short “flicks” of the brush along the ways portrayed and marked underneath.

If it’s not too much trouble note: dry brushing isn’t for shedding. In the event that you cause any pinkness or redness in the skin while dry brushing, you’re brushing too hard and drawing in the circulatory framework, not the lymphatic framework. Your skin ought not to look flushed at all after you dry brush.

With the correct facial oil, you can redesign your dry brushing schedule. You can generally dry brush on an uncovered face, yet joining a facial oil can improve retention of your skincare items and possibly support the advantages of your lymph waste daily schedule.

Instructions To: Join a Facial Oil With Dry Brushing

You have a few alternatives in case you’re prepared to update your dry brush schedule!

On an uncovered face, dry brush first, at that point apply facial oil.

Apply a facial oil first at that point dry brush.

I don’t suggest it, however, you can apply a facial oil straightforwardly to your brush. In the event that you pick this alternative, remember that it is exceptionally simple to over-apply the oils and accordingly squander item – begin saving and utilizing your (spotless) hands to circulate the oils in the fibers. In the event that you pick this technique, you’ll have to clean your brush all the more regularly.

Facial Dry Brushing. Cleaning Your Brush

Try not to play yourself (and your brush) by utilizing cleanser or hand cleanser. The most ideal approach to clean your dry brush is to plunge it into some arrowroot powder, diatomaceous earth, or bentonite mud, work it into the fibers, and afterward shake/brush out. You can, for the most part, discover those fixings all things considered supermarkets or wellbeing food stores.

To keep your brush as spotless as could be expected under the circumstances, keep it put away in a cabinet. You can even spare the container it comes in and stores it inside the case inside your cabinet. Treat it like the extravagant thing it is.

How to do lymphatic massage?

It can take 20+ minutes to do a full facial back rub. On the off chance that you don’t have that sort of time, at any rate, center around the neck for 2-5 minutes.

Start by washing your hands! Apply either our Cosmetics Remover/Oil Chemical or an Ayurvedic Facial Oil to grease up the skin. Recollect that you are not rubbing the muscles, you’re simply kneading the skin and urging the lymph to move.

Utilize light, slow, siphoning developments along with the ways I’ve set apart beneath. On the off chance that you cause any pinkness or redness in the skin while rubbing, you’re utilizing a lot of weight and drawing in the circulatory framework, not the lymphatic framework. Your skin ought not to look flushed at all after you do facial back rub.